6 Beauty Ritual Relaxation Of The Season
It’s back, it relaxes and decompresses. In all the action, so that everything runs at great speed, so that everywhere we offers tips to always go faster, we take the swirl control that lets sometimes imposed by life.
We decide to relax, to feel beautiful, feel good, feel confident. And to get there, one has to take time for yourself. A little at least. No choice.
We start by taking care of yourself, it takes a break, we offer a break to be nice to feel good.Stress is the sworn enemy of the body and mind. It accelerates aging and is precursor of disease. I therefore propose to put you in # 1 priority this week.
I suggest you find at least 1 hour to relax completely with you in mind.
My beauty ritual relaxation of the season
1 The relaxing bath
You never quite boast its benefits. It helps relax the entire body and especially to do nothing else but take it easy. It is taken to a temperature of 37 ° and remains 15 minutes ending with a fresh water jet on the legs to strengthen the tissues. It is ideal to reduce stress, relieve muscle soreness after a workout. You can choose it with lavender essential oils known for their relaxing properties intense.
2 The face mask
Accumulated fatigue quickly on the faces. It was drawn, it lacks luster and skin brand faster. The face masks are generally genuine “booster” radiance and hydration. They are more concentrated in active ingredients to give a small boost to tired skin. The weekly use of a mask, makes the skin stronger and better armed against external aggression and stress.
3 The eye mask
They are often overlooked, yet it is the eye that sees the first signs of aging and fatigue. The contour of the eye is the mirror of our general welfare. A little bit of fatigue or stress hop and dark circles appear. This is a very sensitive part because it is highly stressed by several movements and micro-movements per day. (10 000 blinks per day). It is extremely thin (3 to 5 times thinner than facial skin) which makes it vulnerable. Poor in collagen, elastin and fat cells, the contour of the eye suffers from drought. One should take care as the apple of our eye. Those that I propose, virtually simulates the effect of sleep eight hours over our eyes!
4 The hair mask
This is the ultimate plus ultra of care that we agree. Our hair is subjected to several physical and environmental stress. Water often too limestone, colorings and other chemical treatments, dryers, flat irons, curling irons and UV weaken and damage them on a daily basis. Result: They break and désèchent, devienent dull, grow more slowly and their quality decreases. We must therefore take care jealously if we want to keep them nice and shiny long.
5 The body milk
Body skin reacts to climate change, washing detergents that we use on our clothes and of course the passage of years. Some body parts are more affected by dry skin. This is the case of the legs and arms. The skin affine, loses its elasticity and suppleness. We must therefore be careful to always keep hydrated with a product that retains moisture within the skin. After bathing, you can enjoy the fact that the skin is damp and the pores are open to a rich blithely brush care that will be absorbed rapidly and leaving no oily finish.
6 Care for feet
A foot care is the greatest good. Underfoot, there are several points are connected to other organs and muscles of our body. We can relax by massaging these specific points. For example, if rather tired or stressed, we can relax the neck and trapezius muscles, gently massaging the base of the big toe. This little trick hunting stress and releases the intention accumulated in the neck. We can help by using a nourishing oil that will relieve your feet and dry, cracked nails.