Best Skin Scrubs
For the skin of your face or any other part of your body is beautiful, young and healthy, you need to follow a daily cleaning routine, coupled with a weekly deep exfoliation.
In this way, you will eliminate dead cells and any other impurities that make your complexion sullen and not very aesthetic.
Discover what are the best exfoliants for the skin , and turn your house into a real beauty salon.
Why is the skin exfoliation so important?
Industrial cosmetics, mainly used by women, can be dangerous to the health of our skin. This is due to their content of substances and chemical compounds, which may be toxic .
The epidermis, that is to say the most superficial part of our skin, is composed of millions of cells strata. Some are very young and newly born, others are older and dying.
Exfoliation will help to remove any cells that have already died , because even if they still serve to bacterial barrier, they also prevent the regeneration of the lower layers of the skin.
When you exfoliate your skin and you remove all the dead cells in it, it will appear much more beautiful, brighter and younger.
The frequency with which you need to exfoliate your skin depends on many factors, even when you do not have long, it is recommended to perform once a week.
It also depends on the damage that has already undergone skin, and its nature (sensitive, oily, dry). This enables whether it gets dirty easily and if it stands up well to frequent cleaning.
If you have oily skin, make exfoliation every week, removing any sebum and prevent the occurrence of acne, blackheads, etc.
Dry skin , or sensitive, do not support such regular exfoliation. Once a month then appears to be a good average.
Always pay attention to the reaction of your skin at the treatment that you apply it, and try to find another solution if ever your skin becomes red, or even drier than usual.
The good news is that there are many recipes that help exfoliate skin naturally.
The best natural skin exfoliants
Please read the following article for our many recipes for natural exfoliants to remove all impurities from your skin to the face as all other parts of your body.
Green clay is especially indicated for people with sensitive skin because it is very soft, it only eliminates the most superficial layer of the dermis and does not damage other tissues of the skin.
All types of clay can be used if you can not find green clay, but it is most effective because it has the ability to absorb toxic substances.
In addition to this capability, it is also dépurative , regenerating and healing.
Dilute it in a little olive oil or calendula. You must have a very thick texture. Apply it with small circular movements on the part you want to exfoliate. Leave for a few minutes, then rinse with warm water.
Then put on the skin moisturizer (it can also be plain yogurt or milk).
This is another ideal alternative for sensitive skin as it softens and désenflamme the area where you apply. It can be purchased directly in powder or flakes (in dietary or natural stores).
Mix it with a little water to get a nice thick texture. Apply it then on the skin with small circular movements, gently. Rinse thoroughly with water, then apply moisturizer. Its trace elements leave you a sublime skin.
The Himalayan pink salt
This is an ideal recipe for those who have oily skin or resistant to cleaning, or who already has an aged appearance or dirty.
This is a very aggressive exfoliation, be very careful not to apply when lots of sun, or even to realize only at night.
This salt is rich in minerals, and is part of the best food in its class. If you do not see, you can use rock salt or sea salt.
The Himalayan salt will allow you to deeply nourish the deeper layers of your skin, and heal all your small wounds.
Mix a handful of salt to it a tablespoon of olive oil or avocado oil (for dry skin), wheat germ oil (for mature skin), jojoba oil (for oily skin) and neem oil (for acne-prone skin).
Apply the mixture on the area you want to exfoliate, making small circular movements. Wash and apply a little essential oil of jasmine or lavender (for dry or mature skin), thyme or chamomile (for oily or acne-prone).
The poppy seeds
These seeds are rich in fatty acids, beneficial substances to the skin, and trace elements. They are converted into a fairly powerful exfoliant, which is not recommended for sensitive skin.
Mix the seeds with vegetable oil skin, and you will manage to remove layers of dead skin.
The ideal quantities are a handful of seeds for a tablespoon of oil. Always apply in a circular motion. Rinse thoroughly with water. Do not forget to moisturize with a good cream.
Banana and sugar
These two elements together do not make a great dessert, but may also be useful to exfoliate the skin and make it healthy, soft and sublime. For this recipe, you need:
- A banana
- Three teaspoons of sugar
- ¼ teaspoon vanilla extract
Mash the bananas with a fork and add to it the other ingredients. Mix well, and when all is viscous, apply it on your skin.
This scrub is not recommended for the face, only for the rest of the body. If you want to exfoliate your face, use only the banana, then rinse well with warm water.
Sugar and oil
You can prepare large quantities of this recipe and keep it in a jar sealed glass to use it as much as you want. The ingredients are :
- Four teaspoons of sugar
- Two tablespoons of olive oil
- 15 drops of your favorite essential oil (optional)
Mix everything in a bowl and apply on the skin. Rinse with lukewarm water.
coconut oil and sugar
Another recipe that would make an excellent dessert! In this case, we only use to have beautiful skin. Mix half a cup of coconut oil with sugar ½ cup (preferably red) and with half a teaspoon of vanilla extract.
Apply to face by making small circular motions. Rinse and apply a moisturizer afterwards.
Mint and sugar
This scrub is ideal for the lips. It will remove all the dead skin, moisturize and scent that part of your body. You will need:
- Half a teaspoon of powdered or icing sugar
- Half a teaspoon of olive oil
- 3 drops of essential oil of mint
Mix everything and apply by making small massage on the lips for a minute, then rinse well.